Enhance your emotional well-being and mental health
By addressing both strengths and areas of growth, my goal is to help clients build resilience and develop the skills needed to navigate life’s ups and downs successfully.
Counselling can provide the support and tools you need for a better experience.
Your journey can feel overwhelming, but you don’t have to work through it alone.
Counselling & Psychotherapy
Our goal is to identify strategies that will empower you to move forward.
Counselling and Therapy Services are offered virtually across Ontario and Nova Scotia. In person appointments are available in the Midland area.
Registered social worker and psychotherapist in Ontario and Nova Scotia. 15 minute free consultation offered. All clients must be residents of Ontario and Nova Scotia.
Fertility Needs Assesment
Your feedback will make a significant difference in shaping a more supportive and holistic approach to fertility care.
50 or 80 minute session blocks
Individual Counselling and Psychotherapy
I believe that being present with you is key as we work together to explore areas of your life you would like to improve. Our goal is to identify strategies that will empower you to move forward. We will work on developing personalized coping mechanisms, tapping into your inner strength and resilience, and overcoming the barriers that have been holding you back from reaching your full potential. In our sessions, you can expect kindness, empathy, and a safe, non-judgmental space where you can share openly and honestly. Together, we will identify and implement practical tools and strategies that highlight your inner power, helping you navigate life’s challenges and become the person you are meant to be.
Individuals, Couples (50 or 80 minutes)
Donor Recipient (90 minutes)
Reproductive Counselling
My goal is to provide unwavering support to individuals and couples facing fertility challenges, combining my personal insights with professional expertise to make a meaningful difference in their journey toward parenthood. With a deep understanding of the emotional, physical, and psychological aspects of fertility struggles, I am dedicated to offering compassionate guidance and practical solutions that empower my clients. Together, we can navigate the complexities of fertility, providing hope, clarity, and the resources needed to help turn their dream of parenthood into a reality.
50 or 80 minute session blocks
Perinatal Mental Health
I specialize in offering support to individuals who are navigating the emotional complexities of pregnancy and the early stages of parenthood. Whether you’re struggling with feelings of depression, overwhelming anxiety, intrusive thoughts from OCD, trauma-related PTSD, or even more severe conditions like postpartum psychosis, I’m here to help. My approach is centered on providing a safe, compassionate space where you can express your feelings, gain understanding, and develop effective coping strategies.
Book a Consultation with Lorra
Thank you for your interest in connecting with Lorra! Here’s how you can book your consultation and sessions:
Consultations
You can easily book a consultation either through Calendly or by emailing Lorra directly. Choose the option that works best for you:
Book via Calendly: calendly.com/kapteyn_counselling
Email Lorra Directly: lorra@kapteyncounselling.com
Sessions
To book a session, please email Lorra directly with your preferred dates and times, and she will personally confirm your booking.
Email: lorra@kapteyncounselling.com
We look forward to working with you! If you have any questions, don’t hesitate to reach out.
