My approach is client-centered, empowering, and focused on providing practical tools and knowledge to enhance emotional well-being and mental health.
By addressing both strengths and areas of growth, my goal is to help clients build resilience and develop the skills needed to navigate life’s ups and downs successfully.
Counselling and Therapy Services are offered virtually across Ontario and Nova Scotia. In person appointments are made available in the Barrie and Midland area
Registered psychotherapist in Ontario and Nova Scotia. 15 minute free consultation offered. All clients must be residents of Ontario and Nova Scotia.
Counselling and Psychotherapy
With the goal to help each client discover their inner strength and resilience
Infertility Counselling
Supporting individuals on their journey of infertility or those seeking options due to sexual orientation, gender identity, relationship statues or unrelated medical conditions
Couples Infertility
Counselling
Specialized support for couples during their fertility journey, family planning options etc.
Perinatal Mental Health support
For those who are pregnant and new parents navigating these new life transitions
Your journey can feel overwhelming, but you don’t have to work through it alone.
Counselling can provide the support and tools you need for a better experience.
Counselling and Psychotherapy
I believe that being present with you is key as we work together to identify areas you would like to work on and strategies to make that happen. We will develop your coping strategies, find your inner strength and resilience, and together we will overcome the hurdles that have prevented you from becoming the person you are meant to be. You can expect kindness and understanding, a safe space to share honestly, and together we will identify the tools and strategies that will highlight your inner strength and resilience.
Infertility Counselling
Combining my expertise and approach my goal is to provide a commitment to helping individuals and couples facing fertility challenges. My combination of personal insight and professional knowledge is to make a meaningful difference in the lives of those seeking support on their journey to parenthood.
Perinatal Mental Health
I offer support to people who are planning pregnancy, are pregnant, or who have given birth in the past few years who are experiencing mental health concerns ranging from depression, anxiety, OCD, psychosis to PTSD. The journey to having a baby and beginning life as a parent can be a challenging time for many. You are not alone if you are struggling with this new stage in your life.
Schedule a Consultation
A free 15-minute phone consultation is available to discuss my services further and to ensure that working together will be a good fit.
I am registered in Ontario and Nova Scotia free consultations and clients must be residents of these provinces. You can direct book a consultation using the calendar or reach me via email lorra@kapteyncounselling.com
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