As a Registered Social Worker, I’ve had the privilege of working in various settings with diverse populations, including community and hospital environments. Throughout my career, I’ve dedicated a significant portion of my work to supporting adults facing mental health challenges and individuals navigating various life stressors and significant transitions.
My own experiences, including seeking individual therapy during challenging times, have deepened my understanding of the value of therapeutic relationships, both personally and professionally. I can personally relate to the complex and multifaceted nature of life’s challenges, which can encompass emotional, mental, physical, financial, and relational aspects. My approach to each client is centered on helping them discover their inner strength and resilience to navigate these life challenges, stressors, and transitions effectively.
Counselling and Psychotherapy
I believe that being present with you is key as we work together to identify areas you would like to work on and strategies to make that happen. We will develop your coping strategies, find your inner strength and resilience, and together we will overcome the hurdles that have prevented you from becoming the person you are meant to be. You can expect kindness and understanding, a safe space to share honestly, and together we will identify the tools and strategies that will highlight your inner strength and resilience.
Infertility Counselling
Combining my expertise and approach my goal is to provide a commitment to helping individuals and couples facing fertility challenges. My combination of personal insight and professional knowledge is to make a meaningful difference in the lives of those seeking support on their journey to parenthood.
Perinatal Mental Health Support
I offer support to people who are planning pregnancy, are pregnant, or who have given birth in the past few years who are experiencing mental health concerns ranging from depression, anxiety, OCD, psychosis to PTSD. The journey to having a baby and beginning life as a parent can be a challenging time for many. You are not alone if you are struggling with this new stage in your life.
